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News & Info/Swimming

Swimming 101 for beginners

Everybodyswim, Step 1: Breathing (beginner)


Everybodyswim, Step 2: Floating (beginner)


Everybodyswim, Step 3: Flutter kick (beginner)


Everybodyswim, Step 4: Flutter kick (back)


Everybodyswim, Step 5: Flutter kick (front)


Everybodyswim, Step 6: Frog kick


Everybodyswim, Step 7: Frog kick (exercices)


Everybodyswim : Freestyle


Everybodyswim : Breaststroke


Everybodyswim : Backstroke


Everybodyswim : Butterfly stroke




[출처 : https://www.youtube.com]




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